Friday, October 03, 2008

Natural Toothbrush Updates

HealthEnhances Health - Aromatherapy Massage Oils


When it comes to massaging, there are many benefits which massaging offers such as, it controls heart beat, blood pressure, improves circulation, strengthens muscles, provides flexibility etc. Massaging forms one of an important aspect of absorbing massage oil (a blend of various essential oil) by the body in aromatherapy.

Benefits of massaging with massage oil can be categorized in two groups that physical benefits and mental benefits.

Physical benefits are:

?Massage oils in aromatherapy helps in getting relieve from pain and provides relaxation.

?It has been proved beneficial in becoming stress free

?It removes pain and uneasiness in the stage of pregnancy

?It reduces swelling and muscle spasm

?It improves blood circulation

?It provides flexibility and improves body postures

?It helps in recovering from any muscle injury and aches.

Mental benefits:

?It gives peace of mind

?It makes mind more alert

?It alleviates mental stress and depression

?It enhances emotions

?It helps in removing anxiety

?It makes a person more social

Thus, it will be absolutely right to say that massaging with massage oils in aromatherapy, provides a way to lead a positive and healthy life.

Aromatherapy Massage oil is nothing but a blend of various essential oils. Essential oils are blended so that the benefits of each essential oil gets or absorbed by the body while massaging. Because, each essential oil has its own characteristics of healing particular problem, so when it is blended; it provides benefit to whole body. It also helps in toning and moisturizing the skin, which further results in glowing and healthy skin.

In present scenario, there are many companies who supply and manufacture massage oils. But, while purchasing oil from the physical market the person must make sure that he buys the quality product because oil get inside the blood stream and veins through massaging. And, inferior quality massage oil can affect the body adversely. In addition, to the physical market seller?s, there are many online sellers who sell their massage oil through online.

Thus, massage with massage oils in aromatherapy improves the personality, posture and thinking capability in the person. It also boosts up the energy level and provides enthusiasm to lead a positive life. It also tones up the body muscle and makes them strong and flexible. Thus, it will be right to say that massaging with aromatherapy massage oils improves the overall health of a person.

Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find aromatherapy massage oil, aromatherapy massage oils, organic aromatherapy, essential oil dilution, massage oil blends, pure essential oils, aromatherapy blends visit http://www.ndaroma.com



Natural Toothbrush DiscussionLucuma Flour



The recommendation for linolenic acid (plant source omega-3) to prevent deficiency is .54% of calories.2 Others suggest a level ranging from 0.8% to 1.2%.3 More important than absolute amounts of linolenic acid would be the ratio corresponding to linoleic acid and perhaps other fatty acids. Clinical effectiveness, as can be predicted from a synergonic view, has been related to balance rather than dose.4,5 The ideal ratio can be deduced from the respective levels of these oils in many common natural foods and also the ratio which exists in mother's milk. This ratio seems to be approximately 5: 1, with linoleic acid comprising the greater proportion. (Fig. 33)
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First of all what is an Acid or for that matter an Alkaline substance? These substances are measured on a pH scale with water being neutral at 7.0. With values less than 7.0 being acid and the lower the pH value the stronger the acid. As you may have guessed alkaline (or base) substances have a value greater than 7.0 up to a maximum of 14. By now you may be wondering where our bodies should fall on this scale. First of all when we speak of an acid/alkaline balance in the body we are talking about the pH balance of our blood and tissues that should remain in a fairly narrow range of about 7.4 � slightly alkaline.
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13. When we relax the blood vessels, our blood flows freely to the various parts of our body. We tend to obstruct the free flow of blood through unconscious tensing of the various muscles and also the blood vessels themselves. Relaxation is essential for healthy circulation. Perform �deep relaxation� daily, imagining the blood vessels opening and the blood flowing freely to the parts of the body which have insufficient circulation.
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