Thursday, December 25, 2008
Ecozone Dryer Balls Updates
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This is another budget hotel in the CBD and offers superior quality budget accommodation. The Nairobi based hotel offers single and double accommodation in clean and well laid out rooms. It also offers conference facilities and internet connectivity. The hotel is popular with visiting student and volunteer groups as well as budget safari groups. See site for a range of overall Kenyan rates for budget and luxury, hotel, lodge and apartments rates.
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Spirulina Powder Spirulina Tablets Spirulina Capsules
Organic Fresh Grown Wheatgrass
Some programs focus on removing the sources of fat from a person's diet. The Eat More, Weigh Less does just that by encouraging fruits, vegetables, whole grains and little meat without any caloric restrictions whatsoever as long as the fat content falls below 10% of what you eat. The Pritkin diet also goes along these lines. But before choosing any of these diets, one must consider that fat- the unsaturated kind- is also essential to our body. Some critics have said that these diets are not for everyone, especially those who have high- fat bodies, as the diet will only lead to an inadequacy in fatty acids.
The Atkins diet promotes protein since Dr. Robert Atkins believes that carbohydrates are the main causes of obesity. The diet would allot a person meals consisting of 36% protein, 8% carbohydrates, 53% fat or for maintenance 24% protein, 40% fat, 31% carbohydrates. Another popular diet called the South Beach diet also makes meat a hero by advocating foodstuffs that are high in protein, high in fiber, low in carbohydrates and low in animal fats. Although the South Beach diet was developed for those with a high risk of getting diabetes or heart diseases, the aforementioned diet does not balance the basic food groups.
Then there's the McDougall Project for Maximum Weight Loss, which is basically a vegan diet. Think greens and yellows as these should make up 1/3 of what you eat.
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Organic Fresh Grown Wheatgrass
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